Tennis is a lifetime game as it needs millions repetitions to be successful.
Here are some subjective reminders leading to high performance:

  • Don't aim for technical perfection. If it's good enough it's good enough. Make it unconscious competence so the body can intuitively repeat the motion during match
  • Go last mile by working the serve on chill day
  • Play more training matches or count points to replicate tournament condition
  • Sprint session during day off instead of running "marathons". You already run on the court
  • Constantly research the game strategy and tactics
  • Eat anti-inflammatory diet and drink clean
  • Build a todo-list before every training
  • If different players report the same issue in your game then seriously think about it
  • Watch tennis, all levels
  • Double-check racket and string setup with a pro based on your level, playing style and weather condition